Fish oils are one of the most popular supplements on the market, and for good reason: they offer a wide range of health benefits. If you’re looking for a way to boost your health, taking USANA’s Biomega fish oil supplement is a great place to start. In this blog, we will discuss some of the health benefits of taking USANA Biomega.
What is USANA Biomega and What are its Health Benefits?
USANA Biomega is a food supplement that supports joint and cardiovascular health. It is made of a double-distilled, purified fish oil having a carefully-balanced mixture of Eicosapentaenoic acid EPA and Docosahexaenoic Acid (DHA), enriched with Vitamin D and a flavor so that it has no lingering aftertaste.
As it is a nutritional supplement, USANA Biomega has several health benefits. Some of those include the following:
- USANA Biomega Supports A Healthy Heart
For a long time, fatty fish has been a constant part of the DASH and heart-centric Mediterranean diets. There is good reason for that. Fish oil and Omega-3s have a lot of benefits for your cardiovascular health. To receive these benefits, there is a specific amount you need to consume on a periodic basis. As per the American Heart Association, you need two servings of fatty fish every week, and you can replace that with fish oil if need be. It has been recommended by the Global Organization for EPA and DHA Omega-3s (GOED) that you need somewhere between 500 to 1000 mg of omega-3 every day. USANA Biomega has high concentrations of EPA and DHA, formulated particularly for heart health.
- USANA Biomega Promotes Brain Health
Being the control center of the human body, the human brain is associated with everything, including mood, memory, hormonal balance and even breathing. You need healthy Omega-3 fatty acids as that’s what your brain cell membranes are made of. It is an element that is vital to the health functioning and growth of the human brain. A healthy brain cell membrane will ensure that hormonal balance is achieved and the neurons are receiving the messages promptly. This will influence memory and learning as well as other cognitive processes. USANA Biomega is rich in Omega-3 fatty acid.
- USANA Biomega Helps Support and Maintain A Healthy Pregnancy
For all the women who have health concerns related to compromised fertility, a supplement such as this one may prove to be just the lifesaver they need. During pregnancy, you need specific levels of DHA and EPA. However, you can’t practically get all of that from diet alone. Most pregnant or breastfeeding women avoid fish because it’s often coming from contaminated sources. A supplement containing Omega-3 would help them and fish oil helps your baby enjoy a healthy start in life. When breastfeeding women take them, it supports the cognitive development of their infant children.
- USANA Biomega Supports Healthy Skin
While Omega-3 doesn’t directly boost skin, it’s deficiency in the body causes skin to lose its luster. You wouldn’t want that now, would you?
- The DHA in USANA Biomega Boosts Your Eye Health
DHA is naturally concentrated in the retina. The retina is light sensitive, and a visual image gets formed in the brain once the retina sends an optic signal to the brain. DHA guards eye cells and improves fluidity of photoreceptor membranes, helping preserve the integrity of the retina. It also helps maintain the shine in your eyes with sufficient lubrication.
- USANA Biomega Boosts the Immune System
The Omega-3 ingredients in this supplement helps your body develop a balanced immune response to external threats.
- USANA Biomega Provides Anti-Inflammatory Benefits
This supplement is used by athletes to improve their recovery speed post-exercise as it reduces the time it takes to recover. This is thanks to its anti-inflammatory results.
How Does USANA Biomega Work?
This nutritional supplement is a type of fish oil. Fish oil supplements are a great way to get the benefits of omega-3 fatty acids. Omega-3 fatty acids are essential for human health, but our bodies can’t make them on their own. That’s why we need to get them from our diet.
Fish oil supplements provide the body with EPA and DHA, two types of omega-3 fatty acids that are especially beneficial for human health. EPA and DHA have been shown to support heart health, brain health, healthy blood sugar levels, skin health, digestion, immunity, and more.
When choosing a fish oil supplement, it’s important to choose one that is high quality and free of contaminants. USANA’s Biomega supplements are third-party tested to ensure purity and potency.
Who Should take USANA Biomega?
USANA Biomega is a great supplement for anyone who wants to support their overall health. However, it is especially beneficial for people who want to support heart health, brain health, healthy blood sugar levels, skin health, digestion, immunity, and more. It is best for all adults over 18 years of age and breastfeeding or pregnant women.
Where to Buy and Price of USANA Biomega?
You can order USANA Biomega at Live Healthy Live Good. It costs $27.45 for a bottle of 56 capsules.
How to Take USANA Biomega
You should preferably take USANA Biomega with food, and no more than 2 supplements a day.
Alternatively, you can also try out USANA Magnecal D (for your magnesium, calcium and vitamin D needs) and USANA Probiotic (for gut health).
To sum it up, if you are looking for a fish oil supplement that is helpful to the heart, eyes, and your overall nervous system, you should definitely choose USANA Biomega. Give it a try today!
