Author: The Wellness Doctor

In the evolving landscape of integrative medicine, red light therapy is capturing scientific and clinical attention for its role beyond skin rejuvenation. Once seen primarily as a cosmetic tool, The Red Light Therapy has emerged as a non-invasive, cellular-level intervention that holds significant promise in optimizing metabolic health. But how exactly does light affect something as complex as metabolism? Let’s explore the science behind this fascinating therapy and its potential role in boosting metabolic function—starting at the body’s powerhouse: the mitochondria. Illuminating the Mitochondria: The Metabolic Engine Red light therapy works through a process called photobiomodulation (PBM), in which specific wavelengths of red and…