The benefits of protein for women


With most women trying hard to strike a balance between their personal and professional lives, maintaining a healthy routine can get challenging. But letting your health take a back seat will only have negative outcomes. Especially when the nutritional needs of women are so unique.

Paying attention to what you eat is a must. You should include everything in your diet from vitamins to macronutrients. And, an essential part of a woman’s diet is protein. But the general Indian diets are high in carbohydrates, and do not provide enough protein. Most women are not even aware that they are protein deficient, and may often experience symptoms like hair fall, low energy levels, poor immunity, weakness etc. JustHer brings one of the simplest and natural ways to fight off protein deficiency which is through Protein with Herbs.

Protein with Herbs is a natural supplement which helps in making your diet protein-rich. It provides twenty grams of protein in each serve. This protein for women has been exclusively crafted and consists of beneficial Ayurvedic herbs along with essential vitamins and minerals, which are excellent for your overall well-being.

Protein with Herbs is ideal for those who believe in the science of clean nutrition and take selfcare seriously. It is for all those modern day women who find it hard to manage a healthy lifestyle while juggling between their personal and professional lives. This supplement can be a constant health partner for you all.

JustHer ensures to provide clean nutrition by using natural and safe ingredients in the preparation of this protein for women. It is free from harmful preservatives or artificial flavors. It is Non-GMO and has no artificial sweeteners. Made using premium quality ingredients, it is free from any side effects. It is FSSAI approved and has expert validations.

The goodness of Ayurveda in Protein with Herbs

Ayurveda has been considered as one of the oldest and safest practices in the Indian medicine system. For years it has been serving as a boon for mankind and has successfully treated a number of ailments. It is a complete treasure of herbs, which has worked wonders for addressing the women health needs as well. While keeping that in mind, JustHer has added some the of best Ayurvedic herbs in Protein with Herbs such as:

  • Ginseng – It is an energy boosting herb that keeps fatigue away
  • Ashwagandha – It helps in reducing anxiety and stress, and may even help fight depression
  • Shatavari – It is known for supporting hormonal imbalance among females
  • Garcinia – It is good for digestive and metabolic health and also helps in weight loss
  • Curcumin – It helps in making your immunity stronger and better
  • Bromelain – It helps in dealing with digestive problems
  • Amla – It is a rich source of Vitamin C, that helps in detoxification and immunization
  • Chamomile – It is effective for helping you get rid of stress
  • Chasteberry – It supports hormonal balance and helps in bringing relief from PMS symptoms
  • Cumin – It is a gut-friendly herb, which is beneficial for bloating and constipation
  • Sesbania – It is a rich source of proteins, minerals and vitamins
  • Valerian root – It promotes the feeling of calmness and helps in improving your sleep quality
  • Capsimax – It keeps your metabolism under control and supports weight loss

Apart from the various other benefits offered by this protein supplement, another benefit is that it can be a great aid for weight management. Ladies, don’t be too harsh on yourself when it comes to shedding those extra kilos, a healthy plan will give you long lasting results. So, instead of dieting too hard and starving yourself take the healthy route.

Weight management with Protein with Herbs

Protein, especially whey protein makes an essential part of any weight management diet plan. With Protein with Herbs you will consume clean protein, which will strengthen your bones and help in building lean muscles. It also has the benefits of whey protein which is highly digestible and reduces hunger by keeping you fuller for longer. Therefore, supporting weight management.

Reap the benefits of this safe and effective protein for women and give a boost to your health. It is just a click away and is easily available at HealthKart, Amazon and Flipkart. A complete value for money product exclusively for women, which comes in a tempting chocolate flavour.