We wash our hands and take a shower regularly to maintain our hygiene. But what about that of our teeth? Unfortunately, not many people learn about dental hygiene in their formative years. While frequent cleanings at the dentist are indispensable, you can always rope in some good oral product to maintain good health for your teeth. We bring you a list of the best products you can use to keep your pearly whites shining. Take a look:
Electric toothbrush
Using an electric toothbrush is a proven way to reach the ‘remote areas’ of your mouth while brushing your teeth. It is a common misconception that the more money you shell out, the better electric toothbrush you will get. However, the ground reality is that the more expensive ones are not necessarily better quality. It is better to look for the one that fits in your mouth comfortably, making it easier to brush away bacteria.
But switching to an electric toothbrush does not mean you can go on using the same brush head for aeons. Just like a regular toothbrush, dentists recommended replacing your brush head about every three months. However, if you notice the bristles fraying before you hit that three-month mark, go ahead, and change it right away.
Floss
Flossing is an unmissable step in your oral health regimen. Not only does it help eliminate plaque, but it also helps prevent gum disease. Plaque build-up causes several problems like bad breath. The bacteria trapped in plaque can also lead to gingivitis. Several studies indicate a link between heart disease and gingivitis, so if you see that way, flossing helps you maintain better overall health.
Toothpaste tablets
There would be no exaggeration in deeming this oral product ‘revolutionary’. In light of the Covid-19 pandemic, when maintaining physical distance is of utmost importance, toothpaste tablets help prevent cross-contamination, which might happen if a family is sharing one toothpaste tube. These little tablets are chewable and work just like regular toothpaste.
Mouthwash
Just like flossing, mouthwash also helps fight against plaque build-up, gingivitis, and thus heart disease. What makes mouthwash a necessary component of a healthy oral care regimen is the ease of use, as well as the effectiveness. All it takes is just one mouth rinse, and you are free from germs and bad breath instantly.
Kids toothpaste
Getting your tiny tots to regularly brush their teeth can be a way more difficult task than it initially seems to be. Kids usually like toothpaste that comes with natural and tasty flavours, such as apple, watermelon, and strawberry. When they love the flavour, they stop seeing brushing their teeth as a chore, and actively begin to maintain good oral health. Dentists suggest that educating children about oral health and hygiene from an early age helps them build healthy habits as they grow up.
So, what are you waiting for? Include these oral care products into your daily life and keep reaping the benefits of healthy gums and strong teeth!