3 Things to Keep in Mind When Planning Business Travel in 2023January 8, 2023 Whether the business travel is for yourself, colleagues or even employees, it’s important to keep a few things in mind…
4 Ways to Transform Your Health in 2023January 8, 2023 It’s probably not news to you that your health is really important, but it’s something we often take for granted…
How Cognitive Behavior Therapy (CBT) WorksOctober 3, 2022 What is cognitive behavioral therapy? Cognitive behavioral therapy, commonly known as CBT, is a focused approach to talk therapy that…
How to help children cope with mental disorders during the pandemic?April 22, 2021 The pandemic has not only ruined the school-going experience for students but has also negatively affected their mental health. It…
How Obesity Affects Mental Health and Well Being?December 20, 2019 Obesity has been declared a health epidemic in most countries of the world. It is a widespread health condition which…