Background:
In the recorded history, Marco polo is attributed to have introduced the concept of reflex therapies, which constitute acupuncture and reflexology, to Europe. The roots of the practice and theology origin from China. He translated the Chinese book “Examining foot Method” into Italian in the 1300s, which is said to be written in 1000 B.C. Although the practice of reflexology and acupuncture differ from each other, they are considered to revolve around a single Chinese theology. The concept says that the human body is composited with an obscure life-giving force named qi, which is responsible to sustain mental and physical health. Any halt in the flow of ‘qi ‘may affect health significantly. Currently many operate acupuncture and reflexology, you can find plenty online, just search reflexology or acupuncture near me, you will find the list. But before choosing any of these, you need to understand what they are and how they differ from each other.
What is Reflexology?
Reflexology, also known as Zone therapy, is a type of physical treatment in which massage is applied on different points of feet, hands, and ears to treat a particular problem in the body. The basis of the practice lies in the concept that, some of the points of the skin are connected to different body organs, treating these points with pressure helps in regulating the functionality of the respective organ.
What is the Mode of Treatment?
The treatment accompanies a procedure conducted with the hands. Gentle massage with fingertips and a precise amount of pressure is exerted on the particular points.
What are the Benefits?
Evidently, reflexology is considered of being capable to reduce stress, anxiety, and pain, which contribute to the well-being of the body. Also, it is well-thought-out to treat cancer, boost the immune system, improve digestion, treat back pain issues, and improve overall skin health. The research is not ample to deduce a standard result but the little research states that it is a significant tool for relaxation and pain reduction but cannot be completely engrossed as a medical treatment procedure.
What is Acupuncture?
Acupuncture is one of the reflex therapies, that includes treating an issue and condition by prompting particular points on the skin. The basics of Chinese theology apprehend the practice of acupuncture. The acupuncturists tend to provide ‘qi ’to the body by employing acupuncture.
What is the Mode of the Treatment?
A needle is used to trigger specific points; these needles can cause a tiny wound, that leads to pressure or aches in a certain area, therefore stimulating the central nervous system. This causes relief and relaxation to the body.
What are the benefits?
Acupuncture stimulates the central nervous system, which releases biochemical into the muscles, spinal cord, and brain. This helps in elevating the natural healing process, which in turn provides comfort and relaxation to the body and mind.
It is considered to treat nausea, headache, menstrual cramps, asthma, osteoarthritis, and low back pain. Also, it is considered effective for the digestive system, respiratory system, musculoskeletal problems, gynecological issues, and healthy emotional distress.