Author: nutrire

Understanding Hair Growth Basics How Hair Actually Grows Hair growth is not magic, even though many products try to make it sound like it is. Your hair follows a natural cycle that includes growth, rest, and shedding phases. On average, hair grows about half an inch per month, which means patience is just as important as the products you use . The real secret lies beneath the surface, inside your scalp, where hair follicles decide how strong, thick, and long your strands will be. Think of your scalp like soil in a garden. If the soil is healthy, plants grow…